In this episode, Tina shares some of the key ideas on parenting from the books she wrote with Daniel J. Siegel, The Whole-Brain Child https://www.blinkist.com/en/no/browse... whole -brain-child-en and No-Drama Discipline https://www.blinkist.com/en/nc/browse.... Not a parent? Keep listening anyway- this episode will help you understand what happens to your loved ones when they're having a meltdown and how you can best support them. Books recommended by Tina:

• The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence, by Jessica Lahey

• Your Turn: How to Be an Adult, by Julie Lythcott-Haims

Books recommended by Caitlin:

• The Highly Sensitive Person: How to Thrive When the World Overwhelms You, by Elaine N. Aron

• The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them, by Elaine N. Aron

Other Tina's books mentioned in the interview:

• The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired, by Daniel J. Siegel and Tina Payne Bryson

• The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child, by Daniel J. Siegel and Tina Payne Bryson

• The Bottom Line for Baby: What the Science Says about Your Biggest Questions and Concerns, by Tina Payne Bryson

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