I joined Audrey Monke of Sunshine Parenting for a Facebook Live chat on Monday, April 6, 2020, to provide advice and encouragement for parents during the Coronavirus epidemic.

Below, you will find a few short videos I made to support parentings during this time:

1. A message to parents

2. Two things that increases chronic stress and two things that reduce it

3. Fear messaging vs. safety messaging

4. Hit the reset button on parenting

5. What to do if your kid is complaining too much

For additional coronavirus-related resources, click here.

I’m also making available here summaries of the books I co-authored with Dr. Dan Siegel:

The Power of Showing Up

The Yes Brain

No Drama Discipline

The Whole-Brain Child

Additionally, one of our brilliant clinicians (Melanie Dosen, LCSW) at the Center for Connection (an organization I founded and actively run) put together a Health Mind Platter article for maintaining balance while social distancing.