In this five-part series, Dr. Tina Payne Bryson shares her go-to tips to help ease kids' anxiety about school.

Part 1

Part 2

Part 3

Part 4

Part 5

Related videos:

• A deeper dive into the “Name it to Tame it” strategy

• “Pushin’ and Cushion: When to Let a Child Struggle”

• Peer Conflict and Parent Response

• What helps kids catch up? Let them be kids.

• Anxiety in kids isn’t always unhealthy