• The Power of Touch

    Date: 2011.02.12 | Category: Parenting, The Brain | Tags: ,

    Did you know that a loving touch, like a hand on our arm or a warm embrace, releases feel-good hormones (like oxytocin and opiods) into our brain and body, and decreases the level of our stress hormone (cortisol)?   When your child–or your mate–is feeling upset, a loving touch can calm things down and help you connect, even during moments of high stress.

    Share